Warm Spiced Peaches Recipe

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Warm Spiced Peaches
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Ingredients
5
Count
Nutrition
63
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Cut each peach in half around the pit.
  2. Twist halves in opposite directions to separate them; remove and discard the pit.
  3. Place peach halves flesh side up on a microwave safe plate. Dot each with fat-free margarine.
  4. Sprinkle with cinnamon, Splenda, and/or ginger to taste.
  5. Microwave approximately 30 seconds, until margarine melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.32 Kcal (265 kJ)
Calories from fat 2.96 Kcal
% Daily Value*
Total Fat 0.33g 1%
Sodium 63.51mg 3%
Potassium 288.94mg 6%
Total Carbs 15.44g 5%
Sugars 12g 48%
Dietary Fiber 3g 12%
Protein 1.5g 3%
Vitamin C 10.5mg 18%
Vitamin A 0.1mg 4%
Calcium 9.9mg 1%
Amount Per 100 g
Calories 39.34 Kcal (165 kJ)
Calories from fat 1.84 Kcal
% Daily Value*
Total Fat 0.2g 1%
Sodium 39.46mg 3%
Potassium 179.52mg 6%
Total Carbs 9.59g 5%
Sugars 7.46g 48%
Dietary Fiber 1.86g 12%
Protein 0.93g 3%
Vitamin C 6.5mg 18%
Vitamin A 0.1mg 4%
Calcium 6.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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