Directions:
- Heat oven to 350°F. Coat a 9 cake pan with cooking spray; dust with flour. Beat butter and 1/3 cup sugar in a bowl with an electric mixer until fluffy. Beat in another 1/3 cup sugar. Add buttermilk, then egg whites one at a time, beating well. In another bowl, mix flour, polenta and baking powder. Add to butter mixture along with vanilla; mix. Pour into pan; arrange apples on top. Sprinkle with remaining 1 tbsp sugar; bake 45 to 55 minutes.
- The skinny: 203 calories per serving, 4.9 g fat (3 g saturated), 1.2 g fiber, 38.5 g carbs, 2.8 g protein Nutritional analysis provided by Self
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.12 Kcal (754 kJ) | ||
| Calories from fat | 63.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.06g | 11% | |
|---|---|---|---|
| Cholesterol | 11.76mg | 4% | |
| Sodium | 309.69mg | 13% | |
| Potassium | 105.43mg | 2% | |
| Total Carbs | 26.39g | 9% | |
| Sugars | 10.37g | 41% | |
| Dietary Fiber | 1.69g | 7% | |
| Protein | 3.07g | 6% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.8mg | 5% | |
| Calcium | 73.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 291.83 Kcal (1222 kJ) | ||
| Calories from fat | 103 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.44g | 11% | |
|---|---|---|---|
| Cholesterol | 19.05mg | 4% | |
| Sodium | 501.78mg | 13% | |
| Potassium | 170.82mg | 2% | |
| Total Carbs | 42.76g | 9% | |
| Sugars | 16.79g | 41% | |
| Dietary Fiber | 2.74g | 7% | |
| Protein | 4.97g | 6% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.4mg | 8% | |
| Iron | 1.3mg | 5% | |
| Calcium | 118.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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