Warm Rum Sauce Recipe

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Warm Rum Sauce
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Ingredients
7
Count
Nutrition
49
Calories
Total time
10
Minutes
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Ingredients:

  • 1/4 cup sugar
  • 1 tbsp cornstarch
  • 1 1/4 cups nonfat milk
  • 2 tbsp rum
  • 2 tsp margarine
  • 1/2 tsp vanilla
  • 1/8 tsp ground nutmeg

Directions:

  1. Mix sugar and cornstarch in small saucepan; stir in milk and rum.
  2. Cook over medium heat until mixture boils and thickens, stirring constantly.
  3. Remove from heat; stir in remaining ingredients. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.87 Kcal (205 kJ)
Calories from fat 8.74 Kcal
% Daily Value*
Total Fat 0.97g 1%
Cholesterol 0.77mg 0%
Sodium 16.33mg 1%
Potassium 60.62mg 1%
Total Carbs 6.64g 2%
Sugars 5.63g 23%
Dietary Fiber 0.02g 0%
Protein 1.15g 2%
Calcium 46.9mg 5%
Amount Per 100 g
Calories 101.83 Kcal (426 kJ)
Calories from fat 18.21 Kcal
% Daily Value*
Total Fat 2.02g 1%
Cholesterol 1.6mg 0%
Sodium 34.03mg 1%
Potassium 126.32mg 1%
Total Carbs 13.83g 2%
Sugars 11.74g 23%
Dietary Fiber 0.04g 0%
Protein 2.4g 2%
Calcium 97.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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