| Amount Per 1 Serving | |||
| Calories | 344.69 Kcal (1443 kJ) | ||
| Calories from fat | 128.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.25g | 22% | |
|---|---|---|---|
| Cholesterol | 36.23mg | 12% | |
| Sodium | 228.42mg | 10% | |
| Potassium | 1165.04mg | 25% | |
| Total Carbs | 44.65g | 15% | |
| Sugars | 5.08g | 20% | |
| Dietary Fiber | 3.22g | 13% | |
| Protein | 12.25g | 24% | |
| Vitamin C | 44.2mg | 74% | |
| Iron | 184.2mg | 1024% | |
| Calcium | 60.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 104.11 Kcal (436 kJ) | ||
| Calories from fat | 38.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.3g | 22% | |
|---|---|---|---|
| Cholesterol | 10.94mg | 12% | |
| Sodium | 68.99mg | 10% | |
| Potassium | 351.89mg | 25% | |
| Total Carbs | 13.49g | 15% | |
| Sugars | 1.53g | 20% | |
| Dietary Fiber | 0.97g | 13% | |
| Protein | 3.7g | 24% | |
| Vitamin C | 13.3mg | 74% | |
| Iron | 55.6mg | 1024% | |
| Calcium | 18.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.