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Warm Dates Stuffed With Blue Cheese And Almonds Recipe

Warm Dates Stuffed With Blue Cheese And Almonds Recipe

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Warm Dates Stuffed With Blue Cheese And Almonds

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Ingredients

Count

Nutrition

163

Calories

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Ingredients:

Serving

12 medium medjool dates (available in most supermarkets)
4 oz blue cheese -- such as maytag blue, at room temperature
2 tbsp sliced almonds -- toasted and coarsely chopped

Directions:

Arrange a rack at center position and preheat oven to 400 degrees.
Have ready amedium-size baking pan or dish.
Slice the dates lengthwise, cutting (not all theway through) just enough to remove the pits.
Fill the cavities of the dates with about 1/2 teaspoon blue cheese.
Save extra cheese for another use.
Sprinkle dates with chopped almonds, and arrange in the baking pan.
(Dates can be prepared 3 hoursahead; cover with plastic wrap and refrigerate.
Bring to room temperature 30minutes before baking.)
Bake dates until warm and cheese has melted, about 8
Minutes.
Remove and arrange on a small serving plate or place them in a long, narrowolive tray.
Serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	163.14 Kcal (683 kJ)
Calories from fat	46.85 Kcal
		% Daily Value*
Total Fat	5.21g	8%
Cholesterol	10mg	3%
Sodium	190.79mg	8%
Potassium	265.55mg	6%
Total Carbs	27.93g	9%
Sugars	23.87g	95%
Dietary Fiber	2.75g	11%
Protein	4.2g	8%
Vitamin C	1.8mg	3%
Iron	0.4mg	2%
Calcium	103.4mg	10%

Amount Per 100 g
Calories	310.6 Kcal (1300 kJ)
Calories from fat	89.2 Kcal
		% Daily Value*
Total Fat	9.91g	8%
Cholesterol	19.04mg	3%
Sodium	363.24mg	8%
Potassium	505.57mg	6%
Total Carbs	53.18g	9%
Sugars	45.45g	95%
Dietary Fiber	5.23g	11%
Protein	7.99g	8%
Vitamin C	3.3mg	3%
Iron	0.8mg	2%
Calcium	196.9mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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