• Main
  • Recipes
  • Warm Crispy Goat Cheese Canapes Salad Recipe

Warm Crispy Goat Cheese Canapes Salad Recipe

Posted by
Rate It!
Warm Crispy Goat Cheese Canapes Salad
Add your photo!
Ingredients
11
Count
Nutrition
541
Calories
Comments Print recipe

Ingredients:

Directions:

  1. Goat Cheese Canapes Salad ingredients:
  2. Place the bread crumbs in a pie plate or shallow bowl. Place the goat cheese on a 20-inch long piece of wax paper. Slice the cheese into 1/2-inch-thick rounds. Dip each goat cheese slice in bread crumbs to coat all sides. Place the rounds on a baking sheet or plate, cover with plastic wrap, and refrigerate until ready to cook up to 2 hours.
  3. Heat 2 tablespoons olive oil in a heavy, flat-bottomed nonstick skillet on medium heat. Add the goat cheese slices in a single layer and saute until golden on both sides, turning once, about 1 1/2 minutes per side. Remove to a platter and saute the remaining slices, wiping out the pan to remove browned bits and adding more oil as necessary.
  4. Dressing ingredients:
  5. In a large mixing bowl combine the Dijon mustard and balsamic vinegar. Gradually whisk in the olive oil in a thin stream. Add salt and pepper to taste. Stir in the Parsley and tarragon. Pour desired amount of dressing over mesculun greens. Add fleur de sel, if desired. Place sauteed goat cheese slices on top of salad. Serve warm.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 540.75 Kcal (2264 kJ)
Calories from fat 303.88 Kcal
% Daily Value*
Total Fat 33.76g 52%
Sodium 868.38mg 36%
Potassium 86.19mg 2%
Total Carbs 30.78g 10%
Sugars 6.76g 27%
Dietary Fiber 1.85g 7%
Protein 22.92g 46%
Vitamin C 0.7mg 1%
Iron 2mg 11%
Calcium 70.7mg 7%
Amount Per 100 g
Calories 146.94 Kcal (615 kJ)
Calories from fat 82.58 Kcal
% Daily Value*
Total Fat 9.18g 52%
Sodium 235.97mg 36%
Potassium 23.42mg 2%
Total Carbs 8.36g 10%
Sugars 1.84g 27%
Dietary Fiber 0.5g 7%
Protein 6.23g 46%
Vitamin C 0.2mg 1%
Iron 0.5mg 11%
Calcium 19.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top