Warm Broccoli Cheese Dip Recipe

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Warm Broccoli Cheese Dip
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Ingredients
6
Count
Nutrition
20
Calories
Total time
135
Minutes
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Ingredients:

Directions:

  1. In a 1-1/2-qt. slow cooker, combine cheese sauce and soup.
  2. Cover and cook on low for 30 minutes or until cheese is melted, stirring occasionally.
  3. Stir in the broccoli, mushrooms and jalapeno.
  4. Cover and cook on low for 2-3 hours or until vegetables are tender.
  5. Serve with assorted fresh vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 20 Kcal (84 kJ)
Calories from fat 5.93 Kcal
% Daily Value*
Total Fat 0.66g 1%
Cholesterol 0.93mg 0%
Sodium 48.73mg 2%
Potassium 115.34mg 2%
Total Carbs 2.42g 1%
Sugars 0.73g 3%
Dietary Fiber 1.09g 4%
Protein 1.47g 3%
Vitamin C 22.8mg 38%
Iron 0.4mg 2%
Calcium 20mg 2%
Amount Per 100 g
Calories 42.6 Kcal (178 kJ)
Calories from fat 12.64 Kcal
% Daily Value*
Total Fat 1.4g 1%
Cholesterol 1.99mg 0%
Sodium 103.8mg 2%
Potassium 245.67mg 2%
Total Carbs 5.16g 1%
Sugars 1.55g 3%
Dietary Fiber 2.31g 4%
Protein 3.14g 3%
Vitamin C 48.5mg 38%
Iron 0.9mg 2%
Calcium 42.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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