Amount Per 1 Serving
Calories	4310.16 Kcal (18046 kJ)
Calories from fat	3482.74 Kcal
		% Daily Value*
Total Fat	386.97g	595%
Cholesterol	0.64mg	0%
Sodium	141.17mg	6%
Potassium	4810.27mg	102%
Total Carbs	139.1g	46%
Sugars	37.07g	148%
Dietary Fiber	72.8g	291%
Protein	153.48g	307%
Vitamin C	0.1mg	0%
Iron	21.9mg	122%
Calcium	1719.9mg	172%

Amount Per 100 g
Calories	585.35 Kcal (2451 kJ)
Calories from fat	472.98 Kcal
		% Daily Value*
Total Fat	52.55g	595%
Cholesterol	0.09mg	0%
Sodium	19.17mg	6%
Potassium	653.27mg	102%
Total Carbs	18.89g	46%
Sugars	5.03g	148%
Dietary Fiber	9.89g	291%
Protein	20.84g	307%
Iron	3mg	122%
Calcium	233.6mg	172%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

117.7

Points
123

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
high fiber

Bad Points

High in Total Fat

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