W W Rocky Road Brownies Recipe

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W W Rocky Road Brownies
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Ingredients
7
Count
Nutrition
34
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Spray a 9 x 13 pan with non-stick spray.
  2. Prepare brownie mixture according to package directions for lower fat brownies using 1/4 cup water, applesauce and egg whites. Pour into prepared pan.
  3. Sprinkle walnuts over top of brownies; bake according to package directions.
  4. Remove from oven about 5 minutes before the end of the baking time and toss chocolate chipes and marshmallows over top. Cook 5 minuts longer.
  5. Remove from oven and cool brownies on wire rack.
  6. Cut into 24 pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.33 Kcal (144 kJ)
Calories from fat 13.82 Kcal
% Daily Value*
Total Fat 1.54g 2%
Sodium 14.76mg 1%
Potassium 18.55mg 0%
Total Carbs 4.84g 2%
Sugars 1.65g 7%
Dietary Fiber 0.12g 0%
Protein 0.68g 1%
Vitamin C 0.6mg 1%
Iron 0.1mg 1%
Calcium 2.6mg 0%
Amount Per 100 g
Calories 251.85 Kcal (1054 kJ)
Calories from fat 101.42 Kcal
% Daily Value*
Total Fat 11.27g 2%
Sodium 108.27mg 1%
Potassium 136.11mg 0%
Total Carbs 35.48g 2%
Sugars 12.09g 7%
Dietary Fiber 0.86g 0%
Protein 4.97g 1%
Vitamin C 4.1mg 1%
Iron 0.8mg 1%
Calcium 18.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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