Directions:
- Cook pasta according to directions. Drain.
- Sauté asparagus tips in garlic, olive oil, salt and pepper until tender.
- Add to the pasta along with the basil, sun-dried tomatoes and cheese. Toss to mix.
- Adjust seasonings as necessary.
- Refrigerate 1 hour or longer before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 413.75 Kcal (1732 kJ) | ||
| Calories from fat | 141.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.74g | 24% | |
|---|---|---|---|
| Cholesterol | 3.39mg | 1% | |
| Sodium | 437.62mg | 18% | |
| Potassium | 228.45mg | 5% | |
| Total Carbs | 27.22g | 9% | |
| Sugars | 5.19g | 21% | |
| Dietary Fiber | 12.08g | 48% | |
| Protein | 43.46g | 87% | |
| Vitamin C | 12mg | 20% | |
| Iron | 6.9mg | 38% | |
| Calcium | 352.6mg | 35% | |
| Amount Per 100 g | |||
| Calories | 291.8 Kcal (1222 kJ) | ||
| Calories from fat | 99.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.1g | 24% | |
|---|---|---|---|
| Cholesterol | 2.39mg | 1% | |
| Sodium | 308.64mg | 18% | |
| Potassium | 161.12mg | 5% | |
| Total Carbs | 19.19g | 9% | |
| Sugars | 3.66g | 21% | |
| Dietary Fiber | 8.52g | 48% | |
| Protein | 30.65g | 87% | |
| Vitamin C | 8.5mg | 20% | |
| Iron | 4.9mg | 38% | |
| Calcium | 248.6mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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