Directions:
- Thinly slice the tomatoes and layer on individual salad plates, slightly overlapping; top with onion rings and basil.
- In a small dish, blend the olive oil and vinegar together, pour over the salad.
- Sprinkle the cheese over all and add freshly ground sea salt and pepper to taste.
- Allow to rest 10 to 15 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 179.98 Kcal (754 kJ) | ||
| Calories from fat | 94.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.45g | 16% | |
|---|---|---|---|
| Cholesterol | 29.77mg | 10% | |
| Sodium | 111.81mg | 5% | |
| Potassium | 411.9mg | 9% | |
| Total Carbs | 12.19g | 4% | |
| Sugars | 8.39g | 34% | |
| Dietary Fiber | 2.11g | 8% | |
| Protein | 11g | 22% | |
| Vitamin C | 21.8mg | 36% | |
| Iron | 0.6mg | 4% | |
| Calcium | 287.3mg | 29% | |
| Amount Per 100 g | |||
| Calories | 73.34 Kcal (307 kJ) | ||
| Calories from fat | 38.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.26g | 16% | |
|---|---|---|---|
| Cholesterol | 12.13mg | 10% | |
| Sodium | 45.56mg | 5% | |
| Potassium | 167.85mg | 9% | |
| Total Carbs | 4.97g | 4% | |
| Sugars | 3.42g | 34% | |
| Dietary Fiber | 0.86g | 8% | |
| Protein | 4.48g | 22% | |
| Vitamin C | 8.9mg | 36% | |
| Iron | 0.3mg | 4% | |
| Calcium | 117.1mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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