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Vietnamese Grilled Pork Chops With Mushrooms Recipe

Vietnamese Grilled Pork Chops With Mushrooms Recipe

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Vietnamese Grilled Pork Chops With Mushrooms

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Ingredients:

Serving

4 pork chops
4 large field mushrooms ( portabello)
3 tbsp vegetable oil
4 small red chilies, seeded and thinly sliced
3 tbsp fish sauce
6 tbsp fresh lime juice
4 shallots, chopped
1 tsp roasted rice flour
1 tbsp cooking sherry
1 tbsp sesame oil
1/2 cup onion
1 tbsp fish sauce
1 tbsp soy sauce
2 stalks lemongrass, finely chopped
cilantro leaf ( coriander)
spring onion, to garnish

Directions:

To make the marinade, combine the garlic, sugar, sauces, oil and whisky or sherry in a ziplock bag. Stir in the lemon grass and scallions. Add the pork chops, turning to coat them in the marinade. Cover and leave to marinate for 1-2 hours, and up to 24 hours for the most flavour.
Lift the chops out of the marinade and place them on a barbecue over hot coals or on a grill (broiler) rack. Add the mushrooms and brush them with 15 ml/1 tablespoon of the oil. Cook the pork chops for 5-7 minutes on each side and the mushrooms for about 2 minutes. Brush both with the marinade while cooking.
Heat the remaining oil in a wok or small frying pan, then remove the pan from the heat and stir in the chilies, fish sauce, lime juice, shallots, ground rice and chopped scallions. Put the pork chops and mushrooms on a large serving plate and spoon over the sauce. Garnish with the cilantro leaves and shredded scallions.
To make your ground rice: in a dry non-stick fry pan toast dry uncooked rice until it is a light brown, then using either a mortar and pestle or a spice grinder, grind until it is a powder.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	242.91 Kcal (1017 kJ)
Calories from fat	122.4 Kcal
		% Daily Value*
Total Fat	13.6g	21%
Sodium	1683.06mg	70%
Potassium	629.91mg	13%
Total Carbs	27.39g	9%
Sugars	13.12g	52%
Dietary Fiber	4.65g	19%
Protein	5.8g	12%
Vitamin C	82.1mg	137%
Iron	1.8mg	10%
Calcium	63.5mg	6%

Amount Per 100 g
Calories	102.11 Kcal (428 kJ)
Calories from fat	51.45 Kcal
		% Daily Value*
Total Fat	5.72g	21%
Sodium	707.47mg	70%
Potassium	264.78mg	13%
Total Carbs	11.51g	9%
Sugars	5.52g	52%
Dietary Fiber	1.95g	19%
Protein	2.44g	12%
Vitamin C	34.5mg	137%
Iron	0.8mg	10%
Calcium	26.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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