Directions:
- Heat oil in a large (12 ) skillet.
- Saute shallots, garlic and chile paste.
- Add the soy sauce and sugar and stir.
- Add tomatoes and simmer for 5 minutes.
- Add the cauliflower, yellow onions, chicken stock and lemon juice.
- Reduce heat to low and simmer until veggies are cooked, about 10-15 minutes.
- Add the green onions.
- Transfer to a serving dish and garnish with cilantro.
- Serve with french bread or rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 250.49 Kcal (1049 kJ) | ||
| Calories from fat | 104.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.65g | 18% | |
|---|---|---|---|
| Cholesterol | 1.61mg | 1% | |
| Sodium | 487.78mg | 20% | |
| Potassium | 1096.8mg | 23% | |
| Total Carbs | 31.66g | 11% | |
| Sugars | 14.94g | 60% | |
| Dietary Fiber | 7.39g | 30% | |
| Protein | 9.41g | 19% | |
| Vitamin C | 111.5mg | 186% | |
| Iron | 1mg | 5% | |
| Calcium | 91.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 57.82 Kcal (242 kJ) | ||
| Calories from fat | 24.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.69g | 18% | |
|---|---|---|---|
| Cholesterol | 0.37mg | 1% | |
| Sodium | 112.59mg | 20% | |
| Potassium | 253.17mg | 23% | |
| Total Carbs | 7.31g | 11% | |
| Sugars | 3.45g | 60% | |
| Dietary Fiber | 1.71g | 30% | |
| Protein | 2.17g | 19% | |
| Vitamin C | 25.7mg | 186% | |
| Iron | 0.2mg | 5% | |
| Calcium | 21.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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