Directions:
- In a large bowl whisk together the egg, oil and milk; add the flour,
- Oats and the sugar; and stir the mixture until it is just combined.
- Fold in the onion, Cheddar and pecans; spoon the mixture into 36
- Buttered 1/8 cup muffin tins (gem tins), and bake the muffins in the
- Middle of a preheated 400 oven for 15-20 minutes, or until they are
- Golden. Turn the muffins out onto racks and serve them warm or at
- Room temperature.
- Makes 36 muffins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3519.71 Kcal (14736 kJ) | ||
| Calories from fat | 1942.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 215.82g | 332% | |
|---|---|---|---|
| Cholesterol | 390.19mg | 130% | |
| Sodium | 4010.95mg | 167% | |
| Potassium | 842.3mg | 18% | |
| Total Carbs | 311.1g | 104% | |
| Sugars | 52.36g | 209% | |
| Dietary Fiber | 34.44g | 138% | |
| Protein | 98.57g | 197% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 19.1mg | 106% | |
| Calcium | 1483mg | 148% | |
| Amount Per 100 g | |||
| Calories | 328.6 Kcal (1376 kJ) | ||
| Calories from fat | 181.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.15g | 332% | |
|---|---|---|---|
| Cholesterol | 36.43mg | 130% | |
| Sodium | 374.46mg | 167% | |
| Potassium | 78.64mg | 18% | |
| Total Carbs | 29.04g | 104% | |
| Sugars | 4.89g | 209% | |
| Dietary Fiber | 3.22g | 138% | |
| Protein | 9.2g | 197% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 1.8mg | 106% | |
| Calcium | 138.5mg | 148% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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