Victoryred's Bourbon Chicken Marinade Recipe

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Victoryred's Bourbon Chicken Marinade
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Ingredients:

Directions:

  1. Combine all ingredients in small bowl whisk till well blended
  2. Then put in zip lock bag add chicken turn well to coat
  3. Put in fridge for 4 to 8 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.2 Kcal (365 kJ)
Calories from fat 31.6 Kcal
% Daily Value*
Total Fat 3.51g 5%
Cholesterol 4.16mg 1%
Sodium 433.94mg 18%
Potassium 107.36mg 2%
Total Carbs 12.16g 4%
Sugars 10g 40%
Dietary Fiber 0.59g 2%
Protein 0.81g 2%
Vitamin C 1.1mg 2%
Iron 0.6mg 3%
Calcium 23.8mg 2%
Amount Per 100 g
Calories 200 Kcal (837 kJ)
Calories from fat 72.48 Kcal
% Daily Value*
Total Fat 8.05g 5%
Cholesterol 9.53mg 1%
Sodium 995.24mg 18%
Potassium 246.22mg 2%
Total Carbs 27.9g 4%
Sugars 22.92g 40%
Dietary Fiber 1.36g 2%
Protein 1.85g 2%
Vitamin C 2.5mg 2%
Iron 1.4mg 3%
Calcium 54.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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