Directions:
- Combine all ingredients in small bowl whisk till well blended
- Then put in zip lock bag add chicken turn well to coat
- Put in fridge for 4 to 8 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.2 Kcal (365 kJ) | ||
| Calories from fat | 31.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.51g | 5% | |
|---|---|---|---|
| Cholesterol | 4.16mg | 1% | |
| Sodium | 433.94mg | 18% | |
| Potassium | 107.36mg | 2% | |
| Total Carbs | 12.16g | 4% | |
| Sugars | 10g | 40% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 0.81g | 2% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 23.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 200 Kcal (837 kJ) | ||
| Calories from fat | 72.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.05g | 5% | |
|---|---|---|---|
| Cholesterol | 9.53mg | 1% | |
| Sodium | 995.24mg | 18% | |
| Potassium | 246.22mg | 2% | |
| Total Carbs | 27.9g | 4% | |
| Sugars | 22.92g | 40% | |
| Dietary Fiber | 1.36g | 2% | |
| Protein | 1.85g | 2% | |
| Vitamin C | 2.5mg | 2% | |
| Iron | 1.4mg | 3% | |
| Calcium | 54.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
