Very Berry Bagel Spread Mix Recipe

Posted by
Rate It!
Very Berry Bagel Spread Mix
Add your photo!
Ingredients
2
Count
Nutrition
48
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Place in a small bowl and mix.
  2. Store in resealable bag in refrigerator.
  3. To Serve: In small bowl mix 3 Tbsp mix into one 8oz packaged softened cream cheese until well blended.
  4. Cover and chill 2 hours to let flavors blend.
  5. Serve spread on bagels.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.29 Kcal (202 kJ)
Calories from fat 0.91 Kcal
% Daily Value*
Total Fat 0.1g 0%
Sodium 17.48mg 1%
Potassium 4.04mg 0%
Total Carbs 12.36g 4%
Sugars 10.65g 43%
Dietary Fiber 0.61g 2%
Protein 0.43g 1%
Iron 0.1mg 1%
Calcium 1mg 0%
Amount Per 100 g
Calories 325.73 Kcal (1364 kJ)
Calories from fat 6.13 Kcal
% Daily Value*
Total Fat 0.68g 0%
Sodium 117.93mg 1%
Potassium 27.25mg 0%
Total Carbs 83.39g 4%
Sugars 71.81g 43%
Dietary Fiber 4.09g 2%
Protein 2.9g 1%
Iron 0.7mg 1%
Calcium 6.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top