Venison Meat, Canned Recipe

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Venison Meat, Canned
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Ingredients
6
Count
Nutrition
48
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Slightly brown meat with prefered cooking oil, on both sides, in frying pan.
  2. Place 1/2 an onion and 1 bay leaf in a sterilized jar.
  3. Fill with venison meat about 1 away from bottom of rim.
  4. Boil water, soup base and salt.
  5. Pour over meat in jar. Swish around with a sterilized knife to insure that meat is covered with liquid.
  6. Place lid loosely on jar. Place in canning pot and boil for 5 minutes.
  7. Secure lids and store.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.99 Kcal (201 kJ)
Calories from fat 21.6 Kcal
% Daily Value*
Total Fat 2.4g 4%
Sodium 812.85mg 34%
Total Carbs 2.4g 1%
Protein 2.4g 5%
Calcium 4.7mg 0%
Amount Per 100 g
Calories 44.49 Kcal (186 kJ)
Calories from fat 20.02 Kcal
% Daily Value*
Total Fat 2.22g 4%
Sodium 753.46mg 34%
Total Carbs 2.22g 1%
Protein 2.22g 5%
Calcium 4.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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