Directions:
- Preheat oven to 350 degrees.
- Spray the inside of a 13x9-inch glass pyrex baking dish with a no-stick cooking spray.
- In a small skillet, melt the shortening. Add the diced onion and green peppers. Saute for 5 minutes, then set aside.
- DO NOT DRAIN OFF THE GREASE FROM THE SAUTEED VEGETABLES, THIS WILL HELP TO KEEP THE MEATLOAF MOIST.
- In a bowl mix together, the venison, sirloin, mustard, seasoned salt, pepper, eggs, horseradish, quick oats, the sauteed onion and peppers, and the tomato juice.
- Place loaf mixture into the pyrex baking dish. Shape into a rectangular loaf.
- Top loaf with the 1 cup of ketchup.
- Bake in oven for 1 hour.
- After removing loaf from oven, set on stove for 5 minutes, before slicing; then serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 505.95 Kcal (2118 kJ) | ||
| Calories from fat | 239.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.66g | 41% | |
|---|---|---|---|
| Cholesterol | 99.1mg | 33% | |
| Sodium | 321.86mg | 13% | |
| Potassium | 404.04mg | 9% | |
| Total Carbs | 31.21g | 10% | |
| Sugars | 4.31g | 17% | |
| Dietary Fiber | 3.3g | 13% | |
| Protein | 33.79g | 68% | |
| Vitamin C | 22.9mg | 38% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 7.2mg | 40% | |
| Calcium | 50mg | 5% | |
| Amount Per 100 g | |||
| Calories | 193.21 Kcal (809 kJ) | ||
| Calories from fat | 91.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.18g | 41% | |
|---|---|---|---|
| Cholesterol | 37.84mg | 33% | |
| Sodium | 122.91mg | 13% | |
| Potassium | 154.3mg | 9% | |
| Total Carbs | 11.92g | 10% | |
| Sugars | 1.65g | 17% | |
| Dietary Fiber | 1.26g | 13% | |
| Protein | 12.9g | 68% | |
| Vitamin C | 8.7mg | 38% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 2.7mg | 40% | |
| Calcium | 19.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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