Veggie Tortilla Pizza (Herb Mesa) |
|
 |
Prep Time: 10 Minutes Cook Time: 10 Minutes |
Ready In: 20 Minutes Servings: 10 |
|
Ingredients:
1 tablespoon olive oil |
1 medium zucchini, finely chopped |
1 medium yellow squash, finely chopped |
2 cloves garlic, minced |
1/2 medium onion, finely chopped |
1 package (10 count) low-carb whole wheat tortillas |
3 ounces herbed goat cheese (optional) |
1/2 cup shredded low-fat mozzarella |
1 bunch fresh basil, chopped |
salt and pepper to taste |
Directions:
1. Preheat oven to 375 degrees F. In a medium saute pan, heat oil, add veggies, garlic, salt and pepper and cook until just softened, about 6 to 8 minutes.
2. Lay tortillas on a baking sheet and top each one with veggies, cheese and fresh basil. Bake for 8 to 10 minutes, or until cheese is melted.
3. Nutrition Info Per Serving (1 tortilla pizza):
4. Calories: 155; Total Fat: 7 grams; Saturated Fat: 3 grams; Total Carbohydrate: 15 grams; Protein: 8 grams; Sodium: 404 milligrams; Cholesterol: 11 milligrams; Fiber: 9 grams
|
|