Directions:
- Julienne the half head of lettuce,
- Shred the zucchini and the carrots,
- Cut the cherry tomatos in half.
- Add feta cheese.
- Mix and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 45.69 Kcal (191 kJ) | ||
| Calories from fat | 17.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.97g | 3% | |
|---|---|---|---|
| Cholesterol | 8.34mg | 3% | |
| Sodium | 135.87mg | 6% | |
| Potassium | 210.33mg | 4% | |
| Total Carbs | 4.65g | 2% | |
| Sugars | 2.18g | 9% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 2.18g | 4% | |
| Vitamin C | 5.6mg | 9% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.5mg | 3% | |
| Calcium | 70.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 50.45 Kcal (211 kJ) | ||
| Calories from fat | 19.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.17g | 3% | |
|---|---|---|---|
| Cholesterol | 9.21mg | 3% | |
| Sodium | 150.03mg | 6% | |
| Potassium | 232.25mg | 4% | |
| Total Carbs | 5.14g | 2% | |
| Sugars | 2.41g | 9% | |
| Dietary Fiber | 1.57g | 6% | |
| Protein | 2.41g | 4% | |
| Vitamin C | 6.2mg | 9% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.6mg | 3% | |
| Calcium | 77.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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