Veggie Penne Recipe

Posted by
Rate It!
Veggie Penne
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cook carrots in lightly salted boiling water in a covered saucepan for 10 minutes or until tender used food processor to puree both carrots and tomatoes.
  2. Meanwhile cook pasta according to directions on package; drain and return to pan. Add tomatoe sauce and heat pasta through on medium.
  3. Serve with Parmesan cheese.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.33 Kcal (441 kJ)
Calories from fat 16.65 Kcal
% Daily Value*
Total Fat 1.85g 3%
Cholesterol 3.16mg 1%
Sodium 128.27mg 5%
Potassium 209.08mg 4%
Total Carbs 18.71g 6%
Sugars 3.57g 14%
Dietary Fiber 3.2g 13%
Protein 5.2g 10%
Vitamin C 3.8mg 6%
Vitamin A 0.6mg 21%
Iron 0.7mg 4%
Calcium 76.2mg 8%
Amount Per 100 g
Calories 84.03 Kcal (352 kJ)
Calories from fat 13.28 Kcal
% Daily Value*
Total Fat 1.48g 3%
Cholesterol 2.52mg 1%
Sodium 102.33mg 5%
Potassium 166.8mg 4%
Total Carbs 14.93g 6%
Sugars 2.85g 14%
Dietary Fiber 2.55g 13%
Protein 4.15g 10%
Vitamin C 3.1mg 6%
Vitamin A 0.5mg 21%
Iron 0.5mg 4%
Calcium 60.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top