Directions:
- Preheat oven to 350°F. Arrange tortilla chips closely together on ovenproof plate. Combine 1/3 of cheese, beans, corn, cilantro, tomato, green onion and chilies in medium bowl. Add salsa and toss to distribute evenly. Spoon vegetable mixture over chips. Sprinkle remaining cheese over. Bake until heated through and cheeses on top is melted, about 15 minutes. Serve immediately.
- Per serving; calories, 380; fat, 10 g; sodium, 1,050 mg; cholesterol, 30 mg Nutritional analysis provided by Bon Appétit
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 556.77 Kcal (2331 kJ) | ||
| Calories from fat | 159.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.7g | 27% | |
|---|---|---|---|
| Cholesterol | 38.7mg | 13% | |
| Sodium | 480.76mg | 20% | |
| Potassium | 1187.6mg | 25% | |
| Total Carbs | 72.63g | 24% | |
| Sugars | 4.28g | 17% | |
| Dietary Fiber | 13.43g | 54% | |
| Protein | 28.7g | 57% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 4mg | 22% | |
| Calcium | 454.7mg | 45% | |
| Amount Per 100 g | |||
| Calories | 269.46 Kcal (1128 kJ) | ||
| Calories from fat | 77.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.57g | 27% | |
|---|---|---|---|
| Cholesterol | 18.73mg | 13% | |
| Sodium | 232.67mg | 20% | |
| Potassium | 574.76mg | 25% | |
| Total Carbs | 35.15g | 24% | |
| Sugars | 2.07g | 17% | |
| Dietary Fiber | 6.5g | 54% | |
| Protein | 13.89g | 57% | |
| Vitamin C | 2.2mg | 8% | |
| Vitamin A | 0.2mg | 14% | |
| Iron | 1.9mg | 22% | |
| Calcium | 220.1mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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