Directions:
- Cook rice according to package directions; drain well.
- Sauté peas, green onions, and carrots in a large nonstick skillet coated with cooking spray over medium-high heat 3 minutes or until crisp-tender. Add ginger and garlic; sauté 1 minute. Add rice, and cook 2 minutes or until thoroughly heated. Push rice mixture to sides of pan, making a well in center of mixture.
- Add eggs to center of mixture, and cook, stirring occasionally, 1 to 2 minutes or until set. Stir eggs into rice mixture. Stir in soy sauce and sesame oil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 363.83 Kcal (1523 kJ) | ||
| Calories from fat | 172.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.12g | 29% | |
|---|---|---|---|
| Cholesterol | 372mg | 124% | |
| Sodium | 3259.04mg | 136% | |
| Potassium | 805.72mg | 17% | |
| Total Carbs | 28.12g | 9% | |
| Sugars | 11.47g | 46% | |
| Dietary Fiber | 5.37g | 21% | |
| Protein | 22.71g | 45% | |
| Vitamin C | 23.8mg | 40% | |
| Vitamin A | 10mg | 334% | |
| Iron | 30.4mg | 169% | |
| Calcium | 137.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 91.41 Kcal (383 kJ) | ||
| Calories from fat | 43.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.8g | 29% | |
|---|---|---|---|
| Cholesterol | 93.47mg | 124% | |
| Sodium | 818.85mg | 136% | |
| Potassium | 202.44mg | 17% | |
| Total Carbs | 7.06g | 9% | |
| Sugars | 2.88g | 46% | |
| Dietary Fiber | 1.35g | 21% | |
| Protein | 5.71g | 45% | |
| Vitamin C | 6mg | 40% | |
| Vitamin A | 2.5mg | 334% | |
| Iron | 7.6mg | 169% | |
| Calcium | 34.4mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Ginger Chicken
All-purpose flour, Cornstarch, Ginger, minced, Water, Egg and 7 more.. -
Curried Fried Rice
Plain nonfat yogurt, Coconut extract, Green curry paste and 17 more.. -
Thai Noodle Salad
Udon noodles, Unsalted crunchy peanut butter, Milk and 13 more.. -
Salmon Sammies W/ Asain Slaw
Salmon fillets, boned and skin removed, Brown sugar and 24 more.. -
Waffled Rice
Steamed rice, Vegetables, chopped, Ham, chopped and 4 more.. -
Crab Stuffed Wontons
Lump crab meat, broken into small pieces (discard any she... and 12 more.. -
Beet Greens and Noodles
Spaghetti, Vegetable oil, Stalks celery, diced and 8 more.. -
Chicken, Broccoli and Cashew Stir-Fry
Broccoli florets (about 1/2 lb) and 11 more.. -
Real Easy and Real Tasty Egg Drop Soup
Cornstarch, Cold water, Chicken broth and 5 more.. -
Peanut Thai Dressing
Peanut butter (crunchy or smooth, it's your preference) and 7 more.. -
Chicken, Broccoli, and Cashew Stir-Fry (Flat Belly Diet Recipe)
Broccoli florets, with short stems (about 1/2 lb crowns) and 11 more.. -
Gingered Cucumbers
Cucumber, peeled, Scallions, thinly sliced and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
