Vegetarian Vegetable Minestrone Soup Recipe

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Vegetarian Vegetable Minestrone Soup
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Ingredients:

Directions:

  1. Same as described in original, execpt added the additional named ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.27 Kcal (152 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 60.84mg 3%
Potassium 484.38mg 10%
Total Carbs 8.19g 3%
Dietary Fiber 3.51g 14%
Protein 1.17g 2%
Vitamin C 14mg 23%
Iron 1.2mg 7%
Calcium 57.3mg 6%
Amount Per 100 g
Calories 31 Kcal (130 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 52mg 3%
Potassium 414mg 10%
Total Carbs 7g 3%
Dietary Fiber 3g 14%
Protein 1g 2%
Vitamin C 12mg 23%
Iron 1mg 7%
Calcium 49mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free,
  • good source of fiber

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