Vegetarian Ravioletti Recipe

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Ingredients:

Serving

2 (14 oz) cans diced tomatoes
1 tsp dried oregano
1 tsp dried basil
ground black pepper
1 tsp olive oil
1 large onion, chopped
1 large garlic clove, chopped
3 oz mushrooms, chopped
3 oz carrots, thinly sliced
1/2 green pepper, chopped
9 oz cheese ravioletti (frozen, dried or fresh )
4 oz mozzarella cheese, coarsely grated
3 oz low fat cottage cheese
1 oz parmesan cheese, grated

Directions:

Combine tomatoes in pot with herbs and simmer while preparing other ingredients.
Heat oil, saute onion and garlic until onions are limp.
Preheat over to 350 degrees.
Add other vegetables, cook until carrots begin to soften (If veggies begin to stick, add a little water). Add to tomato sauce.
Cook ravioletti as directed, drain.
Arrange ravioletti in shallow pan, top with mozzarella and cottage cheese, spreading evenly over the pasta.
Top with sauce.
Sprinkle with parmesan.
Cook til heated through and cheese is melted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	328.7 Kcal (1376 kJ)
Calories from fat	74.74 Kcal
		% Daily Value*
Total Fat	8.3g	13%
Cholesterol	36.2mg	12%
Sodium	655.82mg	27%
Potassium	321.74mg	7%
Total Carbs	40.48g	13%
Sugars	6.85g	27%
Dietary Fiber	4.21g	17%
Protein	24.22g	48%
Vitamin C	18.4mg	31%
Vitamin A	0.2mg	7%
Iron	2mg	11%
Calcium	468mg	47%

Amount Per 100 g
Calories	141.81 Kcal (594 kJ)
Calories from fat	32.25 Kcal
		% Daily Value*
Total Fat	3.58g	13%
Cholesterol	15.62mg	12%
Sodium	282.94mg	27%
Potassium	138.81mg	7%
Total Carbs	17.47g	13%
Sugars	2.95g	27%
Dietary Fiber	1.82g	17%
Protein	10.45g	48%
Vitamin C	8mg	31%
Vitamin A	0.1mg	7%
Iron	0.8mg	11%
Calcium	201.9mg	47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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