Directions:
- Place the vegetarian link or patties and 1 tablespoon oil in a large frying pan, fry the links until done.
- Break the links into small pieces.
- Add the remaining oil and flour to a small pot.
- Mix the flour with the oil over medium low heat until a roux is formed.
- Slowly add the vegetable broth, mixing well.
- Add the salt, pepper, sage and cooked sausage pieces.
- Bring mixture to a boil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 463.52 Kcal (1941 kJ) | ||
| Calories from fat | 363.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.34g | 62% | |
|---|---|---|---|
| Cholesterol | 62.84mg | 21% | |
| Sodium | 1741.72mg | 73% | |
| Potassium | 594.15mg | 13% | |
| Total Carbs | 10.9g | 4% | |
| Sugars | 2.25g | 9% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 13.88g | 28% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.7mg | 9% | |
| Calcium | 21.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 258.07 Kcal (1080 kJ) | ||
| Calories from fat | 202.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.46g | 62% | |
|---|---|---|---|
| Cholesterol | 34.98mg | 21% | |
| Sodium | 969.74mg | 73% | |
| Potassium | 330.81mg | 13% | |
| Total Carbs | 6.07g | 4% | |
| Sugars | 1.25g | 9% | |
| Dietary Fiber | 0.42g | 3% | |
| Protein | 7.73g | 28% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 0.9mg | 9% | |
| Calcium | 12mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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