Vegetarian Chili Cheese Corn Dog Casserole Recipe

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Vegetarian Chili Cheese Corn Dog Casserole
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Ingredients
9
Count
Nutrition
240
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Spray 1 1/2 quart casserole with non-stick spray.
  2. Cut vega links into round slices and place on bottom of casserole.
  3. Spread with chili.
  4. Top with crushed chili cheese fritos.
  5. Sprinkle with shredded cheese.
  6. Prepare cornbread mix according to pkg.
  7. Spread over top of cheese.
  8. Bake at 400 25 minutes until golden brown.
  9. Let stand 5 minutes before serving.
  10. Serve with dollop of sour cream and salsa on top of each serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.08 Kcal (1005 kJ)
Calories from fat 133.91 Kcal
% Daily Value*
Total Fat 14.88g 23%
Cholesterol 71.92mg 24%
Sodium 486.16mg 20%
Potassium 217.18mg 5%
Total Carbs 13.78g 5%
Sugars 3.35g 13%
Dietary Fiber 2.92g 12%
Protein 12.04g 24%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 2.1mg 12%
Calcium 301.2mg 30%
Amount Per 100 g
Calories 273.4 Kcal (1145 kJ)
Calories from fat 152.49 Kcal
% Daily Value*
Total Fat 16.94g 23%
Cholesterol 81.9mg 24%
Sodium 553.63mg 20%
Potassium 247.32mg 5%
Total Carbs 15.69g 5%
Sugars 3.81g 13%
Dietary Fiber 3.33g 12%
Protein 13.71g 24%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 2.4mg 12%
Calcium 343mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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