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Vegetable Quiche Recipe

Vegetable Quiche Recipe

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Ingredients:

Serving

100 g maida flour
4 tbsp butter
salt
1 tbsp milk
1/2 tbsp oil
1 cup diced panir
1 red capsicums or 1 carrots or 1 baby corn or 1 broccoli, chopped
4 -6 spinach leaves, boiled
1/2 tsp white pepper powder
3 eggs, beaten
250 ml cream
125 g grated processed cheese

Directions:

Heat oven to 150C degrees degrees.
Take a bowl and mix the first four ingredients in it to make a dough with the help of your fingers.
Now use a rolling pin to shape it like a roti.
Take a mould and apply some butter on it (just like how you grease a cake tin).
Roll the dough on the rolling pin.
Now, unroll it on the mould such that it fills up the mould.
Use your fingers and thumb to press it down from all sides.
Keep aside.
Now mix the oil, paneer, capsicum, spinach, white pepper powder and salt in a bowl.
Mix well.
Keep aside.
Preparation of custard-.
Take a bowl.
Mix the eggs, cream, cheese, salt and white pepper powder in it.
Mix till all the ingredients are well combined.
Now take the prepared mould.
Put the panwwe-capsicum filling in it.
Put the custard filling over this.
Bake in the oven for 30-35 minutes.
Serve once done!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	732.28 Kcal (3066 kJ)
Calories from fat	609.3 Kcal
		% Daily Value*
Total Fat	67.7g	104%
Cholesterol	412.67mg	138%
Sodium	1044.97mg	44%
Potassium	384.54mg	8%
Total Carbs	7.76g	3%
Sugars	1.01g	4%
Dietary Fiber	0.14g	1%
Protein	26.73g	53%
Vitamin C	2.5mg	4%
Vitamin A	0.3mg	9%
Iron	1.4mg	8%
Calcium	573.3mg	57%

Amount Per 100 g
Calories	247.33 Kcal (1036 kJ)
Calories from fat	205.8 Kcal
		% Daily Value*
Total Fat	22.87g	104%
Cholesterol	139.38mg	138%
Sodium	352.94mg	44%
Potassium	129.88mg	8%
Total Carbs	2.62g	3%
Sugars	0.34g	4%
Dietary Fiber	0.05g	1%
Protein	9.03g	53%
Vitamin C	0.9mg	4%
Vitamin A	0.1mg	9%
Iron	0.5mg	8%
Calcium	193.6mg	57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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