Amount Per 1 Serving | |||
Calories | 211.23 Kcal (884 kJ) | ||
Calories from fat | 79.79 Kcal | ||
% Daily Value* | |||
Total Fat | 8.87g | 14% | |
---|---|---|---|
Cholesterol | 54.5mg | 18% | |
Sodium | 1189.74mg | 50% | |
Potassium | 581.77mg | 12% | |
Total Carbs | 16.19g | 5% | |
Sugars | 9.38g | 38% | |
Dietary Fiber | 3.99g | 16% | |
Protein | 15.62g | 31% | |
Vitamin C | 4.9mg | 8% | |
Vitamin A | 0.1mg | 4% | |
Iron | 1.9mg | 11% | |
Calcium | 442.4mg | 44% |
Amount Per 100 g | |||
Calories | 85.61 Kcal (358 kJ) | ||
Calories from fat | 32.34 Kcal | ||
% Daily Value* | |||
Total Fat | 3.59g | 14% | |
---|---|---|---|
Cholesterol | 22.09mg | 18% | |
Sodium | 482.2mg | 50% | |
Potassium | 235.79mg | 12% | |
Total Carbs | 6.56g | 5% | |
Sugars | 3.8g | 38% | |
Dietary Fiber | 1.62g | 16% | |
Protein | 6.33g | 31% | |
Vitamin C | 2mg | 8% | |
Vitamin A | 0.1mg | 4% | |
Iron | 0.8mg | 11% | |
Calcium | 179.3mg | 44% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.