Home-Style Minestrone Recipe

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Ingredients

Count

Nutrition

221

Calories

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Ingredients:

Serving

1/4 cup extra-virgin olive oil
6 medium cloves garlic, chopped
2 cups finely chopped yellow onions
1 cup diced celery
1 cup diced carrots
1 tbsp finely chopped fresh rosemary or thyme leaves
1 (15 oz) can progresso cannellini beans, drained
1 1/2 cups progresso diced tomatoes
4 cups diced green or yellow zucchini
1 cup uncooked tubetti pasta
2 (32 oz) cartons progresso reduced sodium chicken broth
salt and freshly ground black pepper , if desired
1/2 cup shredded parmesan cheese

Directions:

In 6-quart stockpot, heat oil over medium-high heat. Add garlic; cook and stir until garlic begins to brown. Stir in onions, celery and carrots; cook 8 to 10 minutes, stirring occasionally, until vegetables are tender.
Stir in rosemary, beans, tomatoes, zucchini, pasta and broth; heat to boiling. Reduce heat.
Cover; simmer about 20 minutes or until pasta is tender. Season with salt and pepper. Serve with cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	220.86 Kcal (925 kJ)
Calories from fat	84.23 Kcal
		% Daily Value*
Total Fat	9.36g	14%
Cholesterol	2.88mg	1%
Sodium	209.9mg	9%
Potassium	537.05mg	11%
Total Carbs	25.15g	8%
Sugars	3.01g	12%
Dietary Fiber	3.52g	14%
Protein	9.52g	19%
Vitamin C	39.6mg	66%
Vitamin A	0.1mg	4%
Iron	4.5mg	25%
Calcium	98.8mg	10%

Amount Per 100 g
Calories	103.02 Kcal (431 kJ)
Calories from fat	39.29 Kcal
		% Daily Value*
Total Fat	4.37g	14%
Cholesterol	1.34mg	1%
Sodium	97.91mg	9%
Potassium	250.5mg	11%
Total Carbs	11.73g	8%
Sugars	1.41g	12%
Dietary Fiber	1.64g	14%
Protein	4.44g	19%
Vitamin C	18.5mg	66%
Vitamin A	0.1mg	4%
Iron	2.1mg	25%
Calcium	46.1mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.