Vegetable dip Recipe

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vegetable dip
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Ingredients:

  • 3/4 cup mayonnaise
  • 1 1/2 tsp lemon juice
  • 4 1/2 tsp honey
  • 4 1/2 tsp ketchup
  • 1 1/2 tsp curry powder

Directions:

  1. Fresh raw vegetables.
  2. Combine all ingredients and let stand in the refrigerator for a few hours before serving.
  3. This dip will keep in refrigerator for several days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.94 Kcal (360 kJ)
Calories from fat 73.84 Kcal
% Daily Value*
Total Fat 8.2g 13%
Cholesterol 4.33mg 1%
Sodium 74.08mg 3%
Potassium 14.07mg 0%
Total Carbs 3.02g 1%
Sugars 2.07g 8%
Dietary Fiber 0.16g 1%
Protein 0.25g 1%
Vitamin C 0.9mg 1%
Iron 0.1mg 0%
Calcium 3.6mg 0%
Amount Per 100 g
Calories 580.74 Kcal (2431 kJ)
Calories from fat 498.96 Kcal
% Daily Value*
Total Fat 55.44g 13%
Cholesterol 29.27mg 1%
Sodium 500.61mg 3%
Potassium 95.06mg 0%
Total Carbs 20.43g 1%
Sugars 13.98g 8%
Dietary Fiber 1.08g 1%
Protein 1.71g 1%
Vitamin C 6.1mg 1%
Iron 0.5mg 0%
Calcium 24.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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