Vegetable Alfredo Recipe

Posted by
Rate It!
Vegetable Alfredo
Add your photo!
Ingredients
7
Count
Nutrition
195
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Combine cream cheese, almond breeze, cheese, olive oil, and garlic powder.
  2. Mix over low to medium heat until melted.
  3. Add vegetables and stir until well coated.
  4. Serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 194.57 Kcal (815 kJ)
Calories from fat 117.77 Kcal
% Daily Value*
Total Fat 13.09g 20%
Cholesterol 32.51mg 11%
Sodium 327.04mg 14%
Potassium 261.19mg 6%
Total Carbs 15g 5%
Sugars 2.28g 9%
Dietary Fiber 3.89g 16%
Protein 6.73g 13%
Vitamin C 9.5mg 16%
Iron 1mg 6%
Calcium 140mg 14%
Amount Per 100 g
Calories 127.53 Kcal (534 kJ)
Calories from fat 77.19 Kcal
% Daily Value*
Total Fat 8.58g 20%
Cholesterol 21.31mg 11%
Sodium 214.35mg 14%
Potassium 171.19mg 6%
Total Carbs 9.83g 5%
Sugars 1.49g 9%
Dietary Fiber 2.55g 16%
Protein 4.41g 13%
Vitamin C 6.2mg 16%
Iron 0.7mg 6%
Calcium 91.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top