Directions:
- In a large pot, bring the can of vegetable broth to a boil. Turn down the heat to let it simmer and add the sour cream. Stir well to combine.
- Add the crumbles or seitan, mushrooms, seasonings and uncooked noodles. Stir well and add the water until it just covers the noodles.
- Cover and let simmer for 20-30 minutes, stirring occasionally, until the noodles have absorbed all the liquids and are fully cooked. Season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.08 Kcal (427 kJ) | ||
| Calories from fat | 17.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.91g | 3% | |
|---|---|---|---|
| Cholesterol | 5.05mg | 2% | |
| Sodium | 206.79mg | 9% | |
| Potassium | 39.85mg | 1% | |
| Total Carbs | 17.57g | 6% | |
| Sugars | 0.84g | 3% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 3.8g | 8% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1mg | 6% | |
| Calcium | 23.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 53.05 Kcal (222 kJ) | ||
| Calories from fat | 8.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.99g | 3% | |
|---|---|---|---|
| Cholesterol | 2.63mg | 2% | |
| Sodium | 107.46mg | 9% | |
| Potassium | 20.71mg | 1% | |
| Total Carbs | 9.13g | 6% | |
| Sugars | 0.44g | 3% | |
| Dietary Fiber | 0.44g | 3% | |
| Protein | 1.97g | 8% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.5mg | 6% | |
| Calcium | 12.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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