Directions:
- Grind the cashews into as fine a powder as you can. You can try your coffee grinder; shake it or rap it against the counter to keep the cashews from gumming up the blade. You can also try a blender, a food processor, or a mortar and pestle.
- Mix cardamom powder, salt, and cashews together. Heat water and sugar in a pot until boiling. Add cashews and stir well with a rubber spatula. Cook for abut 5 minutes until the mixture thickens. You can tell it’s ready when it a dribble of it on a cool plate forms a soft ball.
- Pour out the mixture onto lightly oiled aluminum foil. A lot of directions I read say you should let the mixture cool and then knead until glassy. The rill out to 1/4″ thick and slice into diamonds. I cooked mine a little too long, so it set up firmer than it should have. I just cut it after it cooled (instead of kneading it and rolling it out) and that worked fine, but I think the textured suffered a little.
- Store in an airtight container in layers separated by parchment paper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 331.7 Kcal (1389 kJ) | ||
| Calories from fat | 187.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.82g | 32% | |
|---|---|---|---|
| Sodium | 25.65mg | 1% | |
| Potassium | 312.68mg | 7% | |
| Total Carbs | 32.2g | 11% | |
| Sugars | 20.48g | 82% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 8.52g | 17% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 3.3mg | 18% | |
| Calcium | 18.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 429.55 Kcal (1798 kJ) | ||
| Calories from fat | 242.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.96g | 32% | |
|---|---|---|---|
| Sodium | 33.22mg | 1% | |
| Potassium | 404.92mg | 7% | |
| Total Carbs | 41.69g | 11% | |
| Sugars | 26.52g | 82% | |
| Dietary Fiber | 1.84g | 6% | |
| Protein | 11.03g | 17% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 4.3mg | 18% | |
| Calcium | 24.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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