Directions:
- Preheat he oven to 350F or to 325F for convection oven.
- Brush a square pan 8 x8 with cooking oil and sprinkle the bottom with flour.
- Mix the ingredients in the order of the recipe until smooth.
- Bake for 50 minutes or for 35 minutes in a convection oven.
- Cool completely before cutting.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 211.36 Kcal (885 kJ) | ||
| Calories from fat | 63.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.08g | 11% | |
|---|---|---|---|
| Sodium | 77.25mg | 3% | |
| Potassium | 225.32mg | 5% | |
| Total Carbs | 34.78g | 12% | |
| Sugars | 20.73g | 83% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 2.67g | 5% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 60.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 295.55 Kcal (1237 kJ) | ||
| Calories from fat | 89.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.9g | 11% | |
|---|---|---|---|
| Sodium | 108.03mg | 3% | |
| Potassium | 315.06mg | 5% | |
| Total Carbs | 48.64g | 12% | |
| Sugars | 28.98g | 83% | |
| Dietary Fiber | 1.47g | 4% | |
| Protein | 3.73g | 5% | |
| Vitamin C | 3.1mg | 4% | |
| Iron | 0.5mg | 2% | |
| Calcium | 84.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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