Directions:
- Heat the oil and half the butter in a large frying pan over medium heat.
- Coat the veal steaks in the flour, shake off any excess and add to the pan, cooking in batches if necessary.
- Cook for 1 minute, or until lightly browned on one side.
- Turn over and cook for another minute, or until brown.
- (Thin veal steaks should only take 1 minute to brown on each side- any longer and it will toughen the meat.) Transfer to a warm plate and season with salt and pepper.
- To make the lemon sauce, reduce the heat to low and add the lemon juice, parsley and remaining butter to the pan.
- Stir to combine, then add the veal and turn in the sauce for 1 minute, or until heated through.
- Serve the veal with the lemon sauce and garnish with lemon slices.
- Serve with a green salad or vegetables, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.73 Kcal (849 kJ) | ||
| Calories from fat | 204.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.67g | 35% | |
|---|---|---|---|
| Cholesterol | 32.25mg | 11% | |
| Sodium | 2.79mg | 0% | |
| Potassium | 21.98mg | 0% | |
| Total Carbs | 0.65g | 0% | |
| Sugars | 0.25g | 1% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 0.21g | 0% | |
| Vitamin C | 5.5mg | 9% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 6.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 578.82 Kcal (2423 kJ) | ||
| Calories from fat | 582.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 64.72g | 35% | |
|---|---|---|---|
| Cholesterol | 92.08mg | 11% | |
| Sodium | 7.97mg | 0% | |
| Potassium | 62.75mg | 0% | |
| Total Carbs | 1.85g | 0% | |
| Sugars | 0.71g | 1% | |
| Dietary Fiber | 0.16g | 0% | |
| Protein | 0.59g | 0% | |
| Vitamin C | 15.7mg | 9% | |
| Vitamin A | 0.4mg | 5% | |
| Iron | 0.3mg | 1% | |
| Calcium | 19.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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