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Veal Rib Eye with Ragoût of Pearl Onions, Peas and Artichokes Recipe

Veal Rib Eye with Ragoût of Pearl Onions, Peas and Artichokes Recipe

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Veal Rib Eye with Ragoût of Pearl Onions, Peas and Artichokes

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Ingredients

Count

Nutrition

131

Calories

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Ingredients:

Serving

1 4 3/4-lb veal rib eye, boned
1 red onion, finely chopped
6 tbsp olive oil
1 tbsp chopped fresh rosemary
ragout of pearl onions, peas and artichokes

Directions:

Place veal in 13x9x2-inch glass baking dish. Sprinkle generously with salt and pepper. Mix red onion, 4 tablespoons oil and rosemary in bowl. Rub onion mixture over veal. Cover; chill overnight.
Preheat oven to 400°F. Scrape onion mixture off veal. Heat 2 tablespoons oil in heavy large skillet over high heat. Add veal and brown well on all sides, about 6 minutes. Transfer veal to roasting pan. Roast until thermometer inserted into center registers 130°F for medium-rare, about 35 minutes. Transfer meat to platter. Let stand 5 minutes.
Cut meat into 1/2-inch-thick slices. Arrange on plates. Add veal juices to ragout. Bring to simmer. Serve with veal.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	131.46 Kcal (550 kJ)
Calories from fat	126.15 Kcal
		% Daily Value*
Total Fat	14.02g	22%
Sodium	0.81mg	0%
Potassium	28.66mg	1%
Total Carbs	1.71g	1%
Sugars	0.73g	3%
Dietary Fiber	0.41g	2%
Protein	0.19g	0%
Vitamin C	1.3mg	2%
Calcium	5.1mg	1%

Amount Per 100 g
Calories	403.06 Kcal (1688 kJ)
Calories from fat	386.77 Kcal
		% Daily Value*
Total Fat	42.97g	22%
Sodium	2.47mg	0%
Potassium	87.87mg	1%
Total Carbs	5.24g	1%
Sugars	2.25g	3%
Dietary Fiber	1.25g	2%
Protein	0.59g	0%
Vitamin C	4.1mg	2%
Iron	0.1mg	0%
Calcium	15.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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