Veal Rib Eye with Ragoût of Pearl Onions, Peas and Artichokes Recipe
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Directions:
- Place veal in 13x9x2-inch glass baking dish. Sprinkle generously with salt and pepper. Mix red onion, 4 tablespoons oil and rosemary in bowl. Rub onion mixture over veal. Cover; chill overnight.
- Preheat oven to 400°F. Scrape onion mixture off veal. Heat 2 tablespoons oil in heavy large skillet over high heat. Add veal and brown well on all sides, about 6 minutes. Transfer veal to roasting pan. Roast until thermometer inserted into center registers 130°F for medium-rare, about 35 minutes. Transfer meat to platter. Let stand 5 minutes.
- Cut meat into 1/2-inch-thick slices. Arrange on plates. Add veal juices to ragout. Bring to simmer. Serve with veal.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.46 Kcal (550 kJ) | ||
| Calories from fat | 126.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.02g | 22% | |
|---|---|---|---|
| Sodium | 0.81mg | 0% | |
| Potassium | 28.66mg | 1% | |
| Total Carbs | 1.71g | 1% | |
| Sugars | 0.73g | 3% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 0.19g | 0% | |
| Vitamin C | 1.3mg | 2% | |
| Calcium | 5.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 403.06 Kcal (1688 kJ) | ||
| Calories from fat | 386.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.97g | 22% | |
|---|---|---|---|
| Sodium | 2.47mg | 0% | |
| Potassium | 87.87mg | 1% | |
| Total Carbs | 5.24g | 1% | |
| Sugars | 2.25g | 3% | |
| Dietary Fiber | 1.25g | 2% | |
| Protein | 0.59g | 0% | |
| Vitamin C | 4.1mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 15.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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