Veal Ragout Recipe

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Ingredients:

Serving

2 tbsp olive oil
1 1/2 lbs veal, 1-inch cubes
10 3/4 oz cream of chicken and mushroom soup, this should read creamy chicken mushroom soup
1/2 cup water
1/2 cup dry white wine
1 tsp lemon juice
1/2 tsp dried rosemary
1/4 tsp pepper
1/8 tsp garlic powder
3 medium carrots, sliced
1 cup mushroom, halved

Directions:

In 4-quart Dutch oven over medium-high heat, in hot oil, cook half of the veal until browned, stirring often.
Remove; set aside.
Repeat with remaining veal.
Pour off fat.
In same Dutch oven, combine soup, water, wine, lemon juice, rosemary, pepper and garlic powder; add carrots.
Heat to boiling.
Return veal to Dutch oven.
Reduce heat to low.
Cover; cook 45 minutes, stirring occasionally.
Uncover; add mushrooms.
Cook 15 minutes or until slightly thickened and veal is fork-tender, stirring occasionally.
If desired, garnish with fresh parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	364.03 Kcal (1524 kJ)
Calories from fat	150.32 Kcal
		% Daily Value*
Total Fat	16.7g	26%
Cholesterol	148.98mg	50%
Sodium	710.72mg	30%
Potassium	829.12mg	18%
Total Carbs	11.67g	4%
Sugars	3.73g	15%
Dietary Fiber	1.66g	7%
Protein	36.57g	73%
Vitamin C	3.7mg	6%
Vitamin A	0.5mg	15%
Iron	2.7mg	15%
Calcium	63.5mg	6%

Amount Per 100 g
Calories	96.51 Kcal (404 kJ)
Calories from fat	39.85 Kcal
		% Daily Value*
Total Fat	4.43g	26%
Cholesterol	39.5mg	50%
Sodium	188.42mg	30%
Potassium	219.81mg	18%
Total Carbs	3.09g	4%
Sugars	0.99g	15%
Dietary Fiber	0.44g	7%
Protein	9.69g	73%
Vitamin C	1mg	6%
Vitamin A	0.1mg	15%
Iron	0.7mg	15%
Calcium	16.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.3

Points
9

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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