Veal Duchessa Recipe

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Veal Duchessa
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Ingredients:

Directions:

  1. Heat some oil in a pan until hot. Dredge veal in the flour until it is well coated. Add the veal to the hot oil and pan fry until golden brown on both sides (veal will cook very quickly).
  2. Drain off the excess oil from the pan and add the sherry wine, pepper, and butter. Sprinkle the asparagus over the veal. Season with salt. Cut 3 large pieces of mozzarella in half and place on top of veal and asparagus. Add a little chicken stock and sun-dried tomatoes and cook until the sauce reduces and becomes thick. Serve when cheese is completely melted. Add more stock if necessary.
  3. This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The FN chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 419.64 Kcal (1757 kJ)
Calories from fat 97.79 Kcal
% Daily Value*
Total Fat 10.87g 17%
Cholesterol 8.53mg 3%
Sodium 877.63mg 37%
Potassium 138.02mg 3%
Total Carbs 46.5g 15%
Sugars 0.92g 4%
Dietary Fiber 4.46g 18%
Protein 7.02g 14%
Vitamin C 1mg 2%
Iron 2.7mg 15%
Calcium 116.2mg 12%
Amount Per 100 g
Calories 339.82 Kcal (1423 kJ)
Calories from fat 79.19 Kcal
% Daily Value*
Total Fat 8.8g 17%
Cholesterol 6.91mg 3%
Sodium 710.7mg 37%
Potassium 111.77mg 3%
Total Carbs 37.65g 15%
Sugars 0.75g 4%
Dietary Fiber 3.61g 18%
Protein 5.69g 14%
Vitamin C 0.8mg 2%
Iron 2.2mg 15%
Calcium 94.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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