Vanishing Nsa Ff Oatmeal Cookies Recipe

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Vanishing Nsa Ff Oatmeal Cookies
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Ingredients
14
Count
Nutrition
95
Calories
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Ingredients:

Directions:

  1. Heat oven to 350.
  2. Beat together yogurt, applesauce, and sugars until creamy.
  3. Add egg, egg whites, and vanilla; beat well.
  4. In separate bowl, combine flours, baking soda, cinnamon, and salt.
  5. Add dry ingredients to wet ingredients.
  6. Stir in oats and raisins.
  7. Back 10-12 mintues, or until golden brown.
  8. Cool at least 1 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.02 Kcal (398 kJ)
Calories from fat 15.03 Kcal
% Daily Value*
Total Fat 1.67g 3%
Cholesterol 4.07mg 1%
Sodium 99.39mg 4%
Potassium 49.32mg 1%
Total Carbs 17.44g 6%
Sugars 0.96g 4%
Dietary Fiber 2.13g 9%
Protein 2.92g 6%
Vitamin C 0.8mg 1%
Iron 1mg 6%
Calcium 24.1mg 2%
Amount Per 100 g
Calories 276.42 Kcal (1157 kJ)
Calories from fat 43.72 Kcal
% Daily Value*
Total Fat 4.86g 3%
Cholesterol 11.85mg 1%
Sodium 289.12mg 4%
Potassium 143.47mg 1%
Total Carbs 50.72g 6%
Sugars 2.78g 4%
Dietary Fiber 6.2g 9%
Protein 8.5g 6%
Vitamin C 2.2mg 1%
Iron 3mg 6%
Calcium 70.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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