Vanilla Spice Cookie with O Almonds Recipe

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Vanilla Spice Cookie with O Almonds
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Ingredients
4
Count
Nutrition
4
Calories
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Ingredients:

  • 1/4 serving protein
  • 1 tsp pumpkin
  • 1/4 tsp cloves, ground

Directions:

  1. Mix and Microwave for 30 seconds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3.79 Kcal (16 kJ)
Calories from fat 1.5 Kcal
% Daily Value*
Total Fat 0.17g 0%
Sodium 0.52mg 0%
Potassium 14.38mg 0%
Total Carbs 0.84g 0%
Sugars 0.07g 0%
Dietary Fiber 0.19g 1%
Protein 0.02g 0%
Vitamin C 0.4mg 1%
Iron 0.2mg 1%
Calcium 7.2mg 1%
Amount Per 100 g
Calories 77.17 Kcal (323 kJ)
Calories from fat 30.5 Kcal
% Daily Value*
Total Fat 3.39g 0%
Sodium 10.66mg 0%
Potassium 292.56mg 0%
Total Carbs 17g 0%
Sugars 1.48g 0%
Dietary Fiber 3.88g 1%
Protein 0.49g 0%
Vitamin C 7.8mg 1%
Iron 3.9mg 1%
Calcium 145.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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