Directions:
- In a blender, combine all ingredients and mix until smooth, crushing all of the ice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.21 Kcal (675 kJ) | ||
| Calories from fat | 22.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.5g | 4% | |
|---|---|---|---|
| Cholesterol | 10.41mg | 3% | |
| Sodium | 582.17mg | 24% | |
| Potassium | 375.94mg | 8% | |
| Total Carbs | 23.46g | 8% | |
| Sugars | 12.84g | 51% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 7.37g | 15% | |
| Calcium | 312.9mg | 31% | |
| Amount Per 100 g | |||
| Calories | 28.3 Kcal (118 kJ) | ||
| Calories from fat | 3.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.44g | 4% | |
|---|---|---|---|
| Cholesterol | 1.83mg | 3% | |
| Sodium | 102.2mg | 24% | |
| Potassium | 65.99mg | 8% | |
| Total Carbs | 4.12g | 8% | |
| Sugars | 2.25g | 51% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 1.29g | 15% | |
| Calcium | 54.9mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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