Directions:
- Put water and spices (except for the black tea) into a small pot.
- Add water and cook on medium for 6 minutes, then add black tea.
- Place lid on pot and cook for 6 minutes.
- Add in milk and stir, then turn off the stove burner.
- Add sugar and stir until completely dissolved.
- Strain spices out and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 58.98 Kcal (247 kJ) | ||
| Calories from fat | 0.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Cholesterol | 1.63mg | 1% | |
| Sodium | 39.64mg | 2% | |
| Potassium | 132.69mg | 3% | |
| Total Carbs | 12.12g | 4% | |
| Sugars | 10.76g | 43% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 2.47g | 5% | |
| Vitamin C | 3.1mg | 5% | |
| Calcium | 111.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 30.51 Kcal (128 kJ) | ||
| Calories from fat | 0.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Cholesterol | 0.84mg | 1% | |
| Sodium | 20.5mg | 2% | |
| Potassium | 68.64mg | 3% | |
| Total Carbs | 6.27g | 4% | |
| Sugars | 5.57g | 43% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 1.28g | 5% | |
| Vitamin C | 1.6mg | 5% | |
| Calcium | 57.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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