Directions:
- Add all the ingredients along with 8 cups water to a large pot; bring to a boil.
- Decrease heat, cover partially, and simmer gently for 30 minutes or longer.
- Strain through a fine strainer; use right away or refrigerate or freeze.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 40.09 Kcal (168 kJ) | ||
| Calories from fat | 0.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 1192.38mg | 50% | |
| Potassium | 188.89mg | 4% | |
| Total Carbs | 9.08g | 3% | |
| Sugars | 3.12g | 12% | |
| Dietary Fiber | 1.86g | 7% | |
| Protein | 1.3g | 3% | |
| Vitamin C | 7.4mg | 12% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 39.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 45.3 Kcal (190 kJ) | ||
| Calories from fat | 0.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 1347.32mg | 50% | |
| Potassium | 213.43mg | 4% | |
| Total Carbs | 10.26g | 3% | |
| Sugars | 3.52g | 12% | |
| Dietary Fiber | 2.1g | 7% | |
| Protein | 1.47g | 3% | |
| Vitamin C | 8.3mg | 12% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.6mg | 3% | |
| Calcium | 44.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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