V. I. Pizza Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1 (8 oz) package refrigerated crescent dinner rolls
1 egg, slightly beaten
1 (8 oz) carton french onion dip
1/2 cup broccoli, chopped
1/2 cup cauliflower, chopped
1/2 cup chopped tomato
1/2 cup carrot, chopped
1 green onion, chopped
1/4 cup sliced ripe olives
4 hard-boiled eggs, chopped
1/2 cup mozzarella cheese, shredded
1/2 cup sharp cheddar cheese, shredded

Directions:

Preheat oven to 375 degrees.
Separate dough into triangles; place on a greased 12 inch pizza pan. To form crust, firmly press perforations together to seal and pat into shape. Brush with beaten egg.
Bake until golden brown, about 8-10 minutes. Cool crust completely.
Spread dip onto cool crust. Then sprinkle with broccoli, cauliflower, carrots, tomatoes, green onions, olive and eggs.
Top with cheeses.
Cut into wedges to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	78.76 Kcal (330 kJ)
Calories from fat	43.84 Kcal
		% Daily Value*
Total Fat	4.87g	7%
Cholesterol	81.68mg	27%
Sodium	149.7mg	6%
Potassium	94.82mg	2%
Total Carbs	3.34g	1%
Sugars	1.22g	5%
Dietary Fiber	0.72g	3%
Protein	5.94g	12%
Vitamin C	7.3mg	12%
Vitamin A	0.2mg	5%
Iron	0.5mg	3%
Calcium	100.7mg	10%

Amount Per 100 g
Calories	117.18 Kcal (491 kJ)
Calories from fat	65.22 Kcal
		% Daily Value*
Total Fat	7.25g	7%
Cholesterol	121.52mg	27%
Sodium	222.72mg	6%
Potassium	141.07mg	2%
Total Carbs	4.97g	1%
Sugars	1.82g	5%
Dietary Fiber	1.07g	3%
Protein	8.84g	12%
Vitamin C	10.9mg	12%
Vitamin A	0.2mg	5%
Iron	0.7mg	3%
Calcium	149.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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