Directions:
- Preheat oven to 350.
- Prepare leeks and keep them whole.
- Skin onion and chop finely.
- Melt 1/2 of the butter and fry leeks and onion until onion is transparent.
- Transfer to ovenproof casserole which will hold the leeks in 2 layers.
- Pour tomato juice over leeks.
- Combine Worcestershire sauce, lemon juice and sugar and mix well.
- Drizzle over tomato juice then dot with remaining butter then cover and bake 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 275.37 Kcal (1153 kJ) | ||
| Calories from fat | 136.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.19g | 23% | |
|---|---|---|---|
| Cholesterol | 40.26mg | 13% | |
| Sodium | 645.89mg | 27% | |
| Potassium | 649.09mg | 14% | |
| Total Carbs | 32.61g | 11% | |
| Sugars | 13.39g | 54% | |
| Dietary Fiber | 4.05g | 16% | |
| Protein | 5.19g | 10% | |
| Vitamin C | 45.1mg | 75% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 3.7mg | 20% | |
| Calcium | 130.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 80.75 Kcal (338 kJ) | ||
| Calories from fat | 40.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.45g | 23% | |
|---|---|---|---|
| Cholesterol | 11.81mg | 13% | |
| Sodium | 189.4mg | 27% | |
| Potassium | 190.34mg | 14% | |
| Total Carbs | 9.56g | 11% | |
| Sugars | 3.93g | 54% | |
| Dietary Fiber | 1.19g | 16% | |
| Protein | 1.52g | 10% | |
| Vitamin C | 13.2mg | 75% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.1mg | 20% | |
| Calcium | 38.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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