Directions:
- Preheat oven to 350°F.
- Lightly spray a 13- x 9- x 2-inch baking dish with nonstick spray.
- In a small saucepan over low heat, melt the butter with the water.
- Stir in the brown sugar until smooth.
- Pour evenly into the prepared baking dish.
- Sprinkle the coconut, marshmallows, and pecans evenly over the melted sugar mixture.
- In a large bowl, using an electric mixer set on high speed, beat the egg whites for 30 seconds, or just until frothy.
- Beat in the buttermilk, sour cream, and applesauce.
- Add the cake mix and beat on low speed for 30 seconds, or just until moistened.
- Beat for an additional 2 minutes.
- Scrape into the pan, smoothing it evenly.
- Bake for 40 minutes, or until a wooden pick inserted in the center comes out clean and the cake is pulling away from the sides of the pan.
- Cool in the pan on a rack.
- To serve, cut into squares and invert onto individual plates.
- Replace any loose topping.
- Serve warm or cool.
- Hint: The topping for this cake sticks better when the cake is cooled almost to room temperature before cutting.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 147.46 Kcal (617 kJ) | ||
| Calories from fat | 80.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.89g | 14% | |
|---|---|---|---|
| Cholesterol | 6.06mg | 2% | |
| Sodium | 58.07mg | 2% | |
| Potassium | 115.73mg | 2% | |
| Total Carbs | 15.45g | 5% | |
| Sugars | 11.69g | 47% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 2.87g | 6% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 47.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 200.99 Kcal (842 kJ) | ||
| Calories from fat | 109.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.12g | 14% | |
|---|---|---|---|
| Cholesterol | 8.25mg | 2% | |
| Sodium | 79.15mg | 2% | |
| Potassium | 157.74mg | 2% | |
| Total Carbs | 21.06g | 5% | |
| Sugars | 15.93g | 47% | |
| Dietary Fiber | 1.27g | 4% | |
| Protein | 3.91g | 6% | |
| Vitamin C | 1.6mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 64.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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