Upper West Side Bagel Spread Recipe

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Ingredients:

Serving

Directions:

In a bowl, cream together the cream cheese, sour cream, lemon juice, salt, and cayenne with a rubber spatula.
Fold in the chives and mix well.
Fold in the salmon and mix well.
Serve immediately, or cover and refrigerate until ready to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	143.7 Kcal (602 kJ)
Calories from fat	121.2 Kcal
		% Daily Value*
Total Fat	13.47g	21%
Cholesterol	44.45mg	15%
Sodium	213mg	9%
Potassium	77.61mg	2%
Total Carbs	1.78g	1%
Sugars	1.18g	5%
Dietary Fiber	0.04g	0%
Protein	4.08g	8%
Vitamin C	1mg	2%
Iron	0.1mg	1%
Calcium	41.9mg	4%

Amount Per 100 g
Calories	280.81 Kcal (1176 kJ)
Calories from fat	236.84 Kcal
		% Daily Value*
Total Fat	26.32g	21%
Cholesterol	86.86mg	15%
Sodium	416.23mg	9%
Potassium	151.65mg	2%
Total Carbs	3.47g	1%
Sugars	2.31g	5%
Dietary Fiber	0.08g	0%
Protein	7.98g	8%
Vitamin C	1.9mg	2%
Iron	0.2mg	1%
Calcium	82mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4

Points
4

PointsPlus

Good Points

saturated fat free

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