Directions:
- Preheat grill or broiler
- Sprinkle steak with salt and pepper
- Grill steak turning once for 15 minutes for medium rare
- Let stand for 10 minutes before slicing
- Meanwhile, combine oil, mayo, mustard, lemon juice, garlic, and 2 tablespoons parmesan cheese in a small bowl
- Beat with fork until well mixed
- Tear lettuce into bite size pieces
- Place in a large bowl
- Add dressing toss to coat
- Cut steak diagonally into thin slices
- Add to salad
- Stir
- Sprinkle salad with remaining cheese
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 395.03 Kcal (1654 kJ) | ||
| Calories from fat | 245.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.33g | 42% | |
|---|---|---|---|
| Cholesterol | 86.31mg | 29% | |
| Sodium | 599.93mg | 25% | |
| Potassium | 786.62mg | 17% | |
| Total Carbs | 5.93g | 2% | |
| Sugars | 1.96g | 8% | |
| Dietary Fiber | 3.33g | 13% | |
| Protein | 29.01g | 58% | |
| Vitamin C | 8.1mg | 13% | |
| Iron | 4mg | 22% | |
| Calcium | 198.1mg | 20% | |
| Amount Per 100 g | |||
| Calories | 129.13 Kcal (541 kJ) | ||
| Calories from fat | 80.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.93g | 42% | |
|---|---|---|---|
| Cholesterol | 28.21mg | 29% | |
| Sodium | 196.11mg | 25% | |
| Potassium | 257.13mg | 17% | |
| Total Carbs | 1.94g | 2% | |
| Sugars | 0.64g | 8% | |
| Dietary Fiber | 1.09g | 13% | |
| Protein | 9.48g | 58% | |
| Vitamin C | 2.6mg | 13% | |
| Iron | 1.3mg | 22% | |
| Calcium | 64.7mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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