| Amount Per 1 Serving | |||
| Calories | 215.21 Kcal (901 kJ) | ||
| Calories from fat | 73.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.12g | 12% | |
|---|---|---|---|
| Cholesterol | 0.41mg | 0% | |
| Sodium | 72.79mg | 3% | |
| Potassium | 131.75mg | 3% | |
| Total Carbs | 28.25g | 9% | |
| Sugars | 2.98g | 12% | |
| Dietary Fiber | 7.16g | 29% | |
| Protein | 9.46g | 19% | |
| Vitamin C | 3.9mg | 7% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.2mg | 12% | |
| Calcium | 83.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 64.47 Kcal (270 kJ) | ||
| Calories from fat | 21.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.43g | 12% | |
|---|---|---|---|
| Cholesterol | 0.12mg | 0% | |
| Sodium | 21.8mg | 3% | |
| Potassium | 39.47mg | 3% | |
| Total Carbs | 8.46g | 9% | |
| Sugars | 0.89g | 12% | |
| Dietary Fiber | 2.15g | 29% | |
| Protein | 2.83g | 19% | |
| Vitamin C | 1.2mg | 7% | |
| Iron | 0.6mg | 12% | |
| Calcium | 25mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.